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	<title>Comments on: Sign the Kettlebell Wall!</title>
	<atom:link href="http://www.KettlebellWall.com/sign-the-kettlebell-wall/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.KettlebellWall.com</link>
	<description>SIGN THE WALL if you&#039;re ADDICTED to KETTLEBELLS!</description>
	<lastBuildDate>Wed, 15 Feb 2012 08:27:50 +0000</lastBuildDate>
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		<title>By: Damsel</title>
		<link>http://www.KettlebellWall.com/comment-page-5/#comment-10360</link>
		<dc:creator>Damsel</dc:creator>
		<pubDate>Wed, 11 Jan 2012 14:00:03 +0000</pubDate>
		<guid isPermaLink="false">http://kettlebellwall.com/?page_id=3#comment-10360</guid>
		<description>Can&#039;t get enough!  love the mechanics and versatility.  i&#039;m definately hooked.</description>
		<content:encoded><![CDATA[<p>Can&#8217;t get enough!  love the mechanics and versatility.  i&#8217;m definately hooked.</p>
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		<title>By: Bob Overstreet</title>
		<link>http://www.KettlebellWall.com/comment-page-5/#comment-10320</link>
		<dc:creator>Bob Overstreet</dc:creator>
		<pubDate>Sun, 01 Jan 2012 18:56:45 +0000</pubDate>
		<guid isPermaLink="false">http://kettlebellwall.com/?page_id=3#comment-10320</guid>
		<description>Kettlebells rock for rehab, strength, and endurance!</description>
		<content:encoded><![CDATA[<p>Kettlebells rock for rehab, <span class='bm_keywordlink_affiliate'><a href="http://www.dragondoor.com/b31.html?apid=KettlebellWall" target="_blank">strength</a></span>, and endurance!</p>
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	<item>
		<title>By: bill brooks</title>
		<link>http://www.KettlebellWall.com/comment-page-5/#comment-10314</link>
		<dc:creator>bill brooks</dc:creator>
		<pubDate>Sat, 31 Dec 2011 08:34:29 +0000</pubDate>
		<guid isPermaLink="false">http://kettlebellwall.com/?page_id=3#comment-10314</guid>
		<description>iam 68 years old, male. work the bells with pushups and pullups four times a week</description>
		<content:encoded><![CDATA[<p>iam 68 years old, male. work the bells with pushups and pullups four times a week</p>
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		<title>By: Erica Saldana</title>
		<link>http://www.KettlebellWall.com/comment-page-5/#comment-10018</link>
		<dc:creator>Erica Saldana</dc:creator>
		<pubDate>Wed, 23 Nov 2011 01:33:48 +0000</pubDate>
		<guid isPermaLink="false">http://kettlebellwall.com/?page_id=3#comment-10018</guid>
		<description>I love the bells!</description>
		<content:encoded><![CDATA[<p>I love the bells!</p>
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		<title>By: Chris Bunn</title>
		<link>http://www.KettlebellWall.com/comment-page-5/#comment-9810</link>
		<dc:creator>Chris Bunn</dc:creator>
		<pubDate>Sat, 15 Oct 2011 16:23:30 +0000</pubDate>
		<guid isPermaLink="false">http://kettlebellwall.com/?page_id=3#comment-9810</guid>
		<description>Most people &quot;lift&quot; just to &quot;lift&quot;.  If you want results, not just time in the gym.  Kettlebells are the best way to achieve what Pavel calls the &quot;what the hell&quot; effect!!!!</description>
		<content:encoded><![CDATA[<p>Most people &#8220;lift&#8221; just to &#8220;lift&#8221;.  If you want results, not just time in the gym.  Kettlebells are the best way to achieve what <span class='bm_keywordlink_affiliate'><a href="http://www.dragondoor.com/b33.html?apid=KettlebellWall" target="_blank">Pavel</a></span> calls the &#8220;what the hell&#8221; effect!!!!</p>
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		<title>By: marcus lee</title>
		<link>http://www.KettlebellWall.com/comment-page-5/#comment-9612</link>
		<dc:creator>marcus lee</dc:creator>
		<pubDate>Sun, 04 Sep 2011 02:24:52 +0000</pubDate>
		<guid isPermaLink="false">http://kettlebellwall.com/?page_id=3#comment-9612</guid>
		<description>kettlebells are by far the best training tool any serious strength trainer could hope for.  So versitile, take up no space, simply love kettlebells!</description>
		<content:encoded><![CDATA[<p><span class='bm_keywordlink_affiliate'><a href="http://www.kettlebellwall.com/buy_kettlebells.htm" target="_blank">kettlebells</a></span> are by far the best training tool any serious <span class='bm_keywordlink_affiliate'><a href="http://www.dragondoor.com/b31.html?apid=KettlebellWall" target="_blank">strength</a></span> trainer could hope for.  So versitile, take up no space, simply love kettlebells!</p>
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		<title>By: James gaether</title>
		<link>http://www.KettlebellWall.com/comment-page-5/#comment-9593</link>
		<dc:creator>James gaether</dc:creator>
		<pubDate>Tue, 30 Aug 2011 23:09:45 +0000</pubDate>
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		<description>kettle the most amazing  training tool  ever.</description>
		<content:encoded><![CDATA[<p>kettle the most amazing  training tool  ever.</p>
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		<title>By: vito sinopoli</title>
		<link>http://www.KettlebellWall.com/comment-page-5/#comment-9560</link>
		<dc:creator>vito sinopoli</dc:creator>
		<pubDate>Thu, 18 Aug 2011 13:19:30 +0000</pubDate>
		<guid isPermaLink="false">http://kettlebellwall.com/?page_id=3#comment-9560</guid>
		<description>Did the 30/30 interval workout this morning. great workout. I am a certified kettlebell instructor and find this workout to be very challenging.</description>
		<content:encoded><![CDATA[<p>Did the 30/30 interval workout this morning. great workout. I am a <span class='bm_keywordlink_affiliate'><a href="http://www.dragondoor.com/author_workshops.html?apid=KettlebellWall" target="_blank">certified</a></span> <span class='bm_keywordlink_affiliate'><a href="http://www.kettlebellwall.com/buy_kettlebells.htm" target="_blank">kettlebell</a></span> instructor and find this workout to be very challenging.</p>
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		<title>By: Henrik Agger</title>
		<link>http://www.KettlebellWall.com/comment-page-5/#comment-9531</link>
		<dc:creator>Henrik Agger</dc:creator>
		<pubDate>Wed, 10 Aug 2011 20:44:44 +0000</pubDate>
		<guid isPermaLink="false">http://kettlebellwall.com/?page_id=3#comment-9531</guid>
		<description>http://www.youtube.com/watch?v=wchGalvUSQM
I do kettlebells and circus. one to develop in the second:-)</description>
		<content:encoded><![CDATA[<p><a href="http://www.youtube.com/watch?v=wchGalvUSQM" rel="nofollow">http://www.youtube.com/watch?v=wchGalvUSQM</a><br />
I do <span class='bm_keywordlink_affiliate'><a href="http://www.kettlebellwall.com/buy_kettlebells.htm" target="_blank">kettlebells</a></span> and circus. one to develop in the second:-)</p>
]]></content:encoded>
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	<item>
		<title>By: Jeffrey Becker DC</title>
		<link>http://www.KettlebellWall.com/comment-page-5/#comment-9498</link>
		<dc:creator>Jeffrey Becker DC</dc:creator>
		<pubDate>Fri, 05 Aug 2011 15:54:13 +0000</pubDate>
		<guid isPermaLink="false">http://kettlebellwall.com/?page_id=3#comment-9498</guid>
		<description>Life transforming! Started last December (2010) at age 51!</description>
		<content:encoded><![CDATA[<p>Life transforming! Started last December (2010) at age 51!</p>
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