- COMMUNITY NOTEBOOK: Jones wins weight class at kettlebell competition – Bellingham Herald 10 Mar 2010, 6:01 am
COMMUNITY NOTEBOOK: Jones wins weight class at kettlebell competitionBellingham HeraldBrad Jones of Bellingham won the long cycle competition in the 78-kilogram (172-pound) weight class March 7 at the. […] - Get Lifted: Swinging Kettlebell Squat Lunge – FitSugar.com (blog) 9 Mar 2010, 6:16 pm
Get Lifted: Swinging Kettlebell Squat LungeFitSugar.com (blog)I’m all jazzed about kettlebells lately, and if you’re looking for an exercise to use this unique piece of equipment, here’s one to try. .. […] - Fitness and fun showcased at annual fair – Oxford Review 9 Mar 2010, 12:12 pm
Fitness and fun showcased at annual fairOxford Review”We are one of only a few mixed martial arts classes around, and the only one with kettlebells,” Redden said. Certified kettlebell instructor Yvonn. […] - Kettlebells Gaining Popularity For Weightlifting – WFMY News 2 7 Mar 2010, 1:03 pm
Kettlebells Gaining Popularity For WeightliftingWFMY News 2Shoshana Rudnick has been taking a fitness class that uses kettlebells for two years and she says it’s working. “I have much more definition. […] - A heart-pumping workout – Phoenixville News 6 Mar 2010, 1:49 am
A heart-pumping workoutPhoenixville NewsPersonal trainer Liz Gilinger, half of the duo that runs CoreFit, demonstrates a rope exercise that is part of her kettlebell circuit … - ‘Biggest Loser’ to help twins lose weight – KSDK 5 Mar 2010, 7:10 pm
TopNews New Zealand’Biggest Loser’ to help twins lose weightKSDKKSDK — The winner of season four’s ‘The Biggest Loser’ and his twin brother will be on the ‘Dr. Oz Show’ next week to help inspire anot. […] - Give boredom the boot with Zumba, kettlebells – Poughkeepsie Journal 25 Feb 2010, 8:05 am
Give boredom the boot with Zumba, kettlebellsPoughkeepsie JournalAnother activity is kettlebells. A kettlebell is often called a cannonball with a handle, and it has exploded onto the fitness scene in. […] - Kettlebell Workouts: Burn Calories, Fat Faster – myGLOSS 18 Feb 2010, 8:07 pm
myGLOSSKettlebell Workouts: Burn Calories, Fat FastermyGLOSSWe’ve been fans of Kettlebell workouts for years — the old-school Russian weights and training techniques have become a hot Hollywood tren. […] - Use kettlebells to kick up your squats – Chicago Tribune 13 Feb 2010, 8:00 am
Chicago TribuneUse kettlebells to kick up your squatsChicago TribuneKick up your squat workout with this kettlebell movement. It’ll spice things up and add more intensity to a traditional squat. 1: On. […] - Kettlebells Really Do Help You Work Up a Good Sweat, Study Says – U.S. News & World Report (blog) 12 Feb 2010, 9:05 pm
Kettlebells Really Do Help You Work Up a Good Sweat, Study SaysU.S. News & World Report (blog)I have an exercise-loving friend who says all you really need to get fit is a couple of kettlebells, the t. […]
