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Kettlebells In The News

  1. KEEPING FIT: Five kettlebell exercises for an all over workout – Stoke Sentinel 18 Apr 2014, 10:07 am
    Stoke SentinelKEEPING FIT: Five kettlebell exercises for an all over workoutStoke SentinelThe kettlebell allows you to get both muscle stimulating strength work, explosive speed building work and unbe. […]
  2. Hot ‘n Healthy: Get fit with kettlebell workouts – Savannah Morning News 15 Apr 2014, 12:23 am
    Hot ‘n Healthy: Get fit with kettlebell workoutsSavannah Morning NewsHi, I am Sabrina Madsen and I am here at the Student Recreation Center at Armstrong Atlantic State University. I am going to show y. […]
  3. Shoulder the load with a kettlebell press – OCRegister 9 Apr 2014, 7:02 am
    Shoulder the load with a kettlebell pressOCRegisterKettlebells take some time to master because of their inherent instability. The good part about this is they require one to perform an exercise slowl. […]
  4. The 5 Best Kettlebell Shoulder Exercises – STACK News 6 Apr 2014, 11:46 am
    The 5 Best Kettlebell Shoulder ExercisesSTACK NewsThis is one of the basic exercises with the kettlebell. You can vary the weight, repetitions and tempo depending on your goals. If strength is your go. […]
  5. The 4-Week Kettlebell Shred – Men’s Fitness 3 Apr 2014, 4:45 pm
    The 4-Week Kettlebell ShredMen’s FitnessAmong the many benefits of kettlebell training are strength gains, performance increases, and fat loss. “Kettlebells have perfect ergonomics for key strength. […]
  6. Should Pitchers Ice After Throwing to Prevent Shoulder Injuries? – STACK News 3 Apr 2014, 11:57 am
    Should Pitchers Ice After Throwing to Prevent Shoulder Injuries?STACK NewsShoulder work with light weight and tension should be part of every pitcher’s routine. Many athletes, trainers and coaches are. […]
  7. Reserve couple’s bodies were bound by rope, one to kettlebell, police say – The Times-Picayune 3 Apr 2014, 2:57 am
    WWL First NewsReserve couple’s bodies were bound by rope, one to kettlebell, police sayThe Times-PicayuneEleven days after the bodies of a missing Reserve couple were found in the Intracoastal Waterwa. […]
  8. Daily Session: Kettlebell Full-Body Workout – Men’s Fitness 1 Apr 2014, 5:43 pm
    Daily Session: Kettlebell Full-Body WorkoutMen’s FitnessAll the really ripped guys in your gym use kettlebells, so naturally you want to use them too. However, you don’t know exactly what to do with i. […]
  9. Fitness Friday: Kettlebell Circuit – KIMT 28 Mar 2014, 3:45 pm
    Fitness Friday: Kettlebell CircuitKIMTIf you’ve ever wandered through your local gym, seen a kettlebell and thought, “Wow that would make a great paperweight.” We gotta back up a little bit. Grab. […]
  10. Kettlebell Workout for a Stronger Core – STACK News 23 Mar 2014, 11:56 am
    Times of IndiaKettlebell Workout for a Stronger CoreSTACK NewsA strong core is essential for stability, speed and agility, and it can also reduce your risk of injury and increase your speed of recover. […]
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