Comments for KettlebellWall.com http://www.KettlebellWall.com SIGN THE WALL if you're ADDICTED to KETTLEBELLS! Wed, 14 Jul 2010 18:11:57 +0000 hourly 1 Comment on Sign the Kettlebell Wall! by GLENDA http://www.KettlebellWall.com/comment-page-4/#comment-2363 GLENDA Wed, 14 Jul 2010 18:11:57 +0000 http://kettlebellwall.com/?page_id=3#comment-2363 I love using the kettlebell. I will be happy to get different kinds of challenging workouts to accomplish my goals. Glenda I love using the kettlebell. I will be happy to get different kinds of challenging workouts to accomplish my goals.

Glenda

]]> Comment on Sign the Kettlebell Wall! by Cathy Florean http://www.KettlebellWall.com/comment-page-4/#comment-2176 Cathy Florean Fri, 18 Jun 2010 17:09:03 +0000 http://kettlebellwall.com/?page_id=3#comment-2176 Love them!!! Love them!!!

]]> Comment on Sign the Kettlebell Wall! by Tim Bell http://www.KettlebellWall.com/comment-page-4/#comment-2175 Tim Bell Fri, 18 Jun 2010 15:08:38 +0000 http://kettlebellwall.com/?page_id=3#comment-2175 Guilty as charged! I can't get enough of them :-) Guilty as charged! I can’t get enough of them :-)

]]> Comment on Sign the Kettlebell Wall! by Charles Litwin http://www.KettlebellWall.com/comment-page-4/#comment-2121 Charles Litwin Fri, 11 Jun 2010 18:08:14 +0000 http://kettlebellwall.com/?page_id=3#comment-2121 Alternating Double Snatch my friends, move like water, break the dam! Alternating Double Snatch my friends, move like water, break the dam!

]]> Comment on A ‘Smoker’ of a Bodyweight and Kettlebell Circuit Workout by Roy Furr http://www.KettlebellWall.com/blog/a-smoker-of-a-bodyweight-and-kettlebell-circuit-workout/comment-page-1/#comment-2081 Roy Furr Sun, 06 Jun 2010 20:16:44 +0000 http://www.KettlebellWall.com/?p=517#comment-2081 Thank for the tip on the floppy burpees! Haven't heard of those before ... I'll have to give 'em a try! Thank for the tip on the floppy burpees! Haven’t heard of those before … I’ll have to give ‘em a try!

]]> Comment on A ‘Smoker’ of a Bodyweight and Kettlebell Circuit Workout by Alicia Streger, RKC http://www.KettlebellWall.com/blog/a-smoker-of-a-bodyweight-and-kettlebell-circuit-workout/comment-page-1/#comment-2080 Alicia Streger, RKC Sun, 06 Jun 2010 18:15:39 +0000 http://www.KettlebellWall.com/?p=517#comment-2080 Sounds Awesome! I'm going to try this tomorrow! If you haven't tried "floppy burpees" you can try that too...instead of dropping into the straight arm plank position at the bottom of the burpee, lower your body all the way to the ground (like a push-up.) Everything else stays the same. Enjoy! Sounds Awesome! I’m going to try this tomorrow! If you haven’t tried “floppy burpees” you can try that too…instead of dropping into the straight arm plank position at the bottom of the burpee, lower your body all the way to the ground (like a push-up.) Everything else stays the same. Enjoy!

]]> Comment on Sign the Kettlebell Wall! by Alicia Streger, RKC http://www.KettlebellWall.com/comment-page-4/#comment-2079 Alicia Streger, RKC Sun, 06 Jun 2010 18:11:06 +0000 http://kettlebellwall.com/?page_id=3#comment-2079 Guilty of being addicted to kettlebells! What an amazing way to train! Great website…and I am proud to be a part of this wall! Guilty of being addicted to kettlebells! What an amazing way to train! Great website…and I am proud to be a part of this wall!

]]> Comment on Video: Kettlebell Interval Training Workout (30/30 Circuit) by Interval Workouts http://www.KettlebellWall.com/blog/video-kettlebell-interval-training-workout-3030-circuit/comment-page-1/#comment-2078 Interval Workouts Sun, 06 Jun 2010 14:57:10 +0000 http://www.KettlebellWall.com/?p=423#comment-2078 <strong>What are Intervals...</strong> Whether you currently include them in your workouts or not, the benefits of interval training are clear- Improved “Cardio” ability Fat loss, at warp speed Sports specific training – especially any of the martial arts What isn’..... What are Intervals…

Whether you currently include them in your workouts or not, the benefits of interval training are clear- Improved “Cardio” ability Fat loss, at warp speed Sports specific training – especially any of the martial arts What isn’…..

]]> Comment on Kettlebell Swings and Back Pain by patricia http://www.KettlebellWall.com/blog/kettlebell-swings-and-back-pain/comment-page-1/#comment-1930 patricia Mon, 17 May 2010 16:37:53 +0000 http://www.KettlebellWall.com/blog/kettlebell-swings-and-back-pain/#comment-1930 Nice post, thanks for sharing this wonderful and useful information with us Nice post, thanks for sharing this wonderful and useful information with us

]]> Comment on Sign the Kettlebell Wall! by marc coppa http://www.KettlebellWall.com/comment-page-4/#comment-1786 marc coppa Wed, 28 Apr 2010 02:20:16 +0000 http://kettlebellwall.com/?page_id=3#comment-1786 i've been training with weights and cardio for 25 yrs.I actually knew about Kettlebells for quite a long time from a friend but never worked out with them ! About 2 months ago i bought my 1st 35ib bell. Since then i started taking one on one sessions from an RKC in Pa. and i just got a 26,36,53,70ib from dragon door along with the Enter the Kettlebell Book and Dvd ! I hope to continue with my training to achieve my personal goals & possibly get my HKC & RKC certification in the near Future ! Marc Coppa i’ve been training with weights and cardio for 25 yrs.I actually knew about Kettlebells for quite a long time from a friend but never worked out with them ! About 2 months ago i bought my 1st 35ib bell. Since then i started taking one on one sessions from an RKC in Pa. and i just got a 26,36,53,70ib from Dragon Door along with the Enter the Kettlebell Book and Dvd ! I hope to continue with my training to achieve my personal goals & possibly get my HKC & RKC certification in the near Future !

Marc Coppa

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