So a couple days back I asked a question on twitter: What music do you use for your kettlebell workouts?
My favorites are Rachmaninov and System of a Down… plus a few others. And the answers I got back were varied.
But what I didn’t realize it how much this would make people think about their workouts.
@StrongSarah posted a new blog post today about this very topic. And the story she tells is fun to read, and revealing as to why we ought to work out in silence from time to time:
Stay strong!
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