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How to turn up the heat on your kettlebell swings

By Roy Furr | Published: October 21, 2009

I was sent a link to this kettlebell swings video with Steve Maxwell by my good friend Korey, who originally introduced me to kettlebells.

If you’ve been looking for a way to turn up the heat on your kettlebell swings — and you have a partner handy — try this on for size:

This may lead to an “ouch” reaction!

Stay strong!

Roy

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