Guiding Light Soap Opera Stars Use Kettlebells

So, in my continuing effort to expose celebrities and other public figures who use kettlebells, here’s a couple more. (Courtesy of @Zesylene!)

Guiding Light soap opera star Beth Chamberlin has her own kettlebell training DVD:

And apparently Guiding Light co-stars Crystal Chappell and Liz Keifer also use kettlebells.

Here’s what Liz Keifer says about kettlebells:

“I had sworn off weights forever after only producing bulky unbalanced arms and legs. Since discovering the kettle bell, I have tone, balance, and muscle definition from my core out to my fingers and toes. For the first time since pregnancy, I can wear body conscious clothing with glee. I found my waist again and I’m never giving it back!” – Liz Keifer actress Guiding Light

Stay strong!