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Are Kettlebells The Fountain Of Youth?

By Roy Furr | Published: May 28, 2009

Found an interesting article on Dragon Door by 63 year old Chiropractor Dr. John Sullivan, DC who insists that after a year of using kettlebells he’s discovered it’s the best workout he’s ever found for maintaining a youthful physique. He even explains the biological mechanism that drives the kettlebell’s unique age-defying advantages.

Read his article here:

Is the Kettlebell Swing the Fountain of Youth?

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